Meditation
I Will Not Prepare to Die!
by Theresa Lee, “I am so grateful for the ALS in my life over the past eleven years. It has taken me on an amazing journey that I would have never thought possible or envisioned. When I received my diagnosis in 2002, it started me on a search into the realms of nutrition, herbal therapies, energetic […]
How Meditation Can Help Manage Stress and Improve
Many people think that meditation has to do with certain religion, this is not true. In fact meditation is nothing to do with religion. Anyone, regardless of his or her religion, can practise meditation and enjoy the health benefits from it. Meditation can help you to improve your mind function and overall health. Meditation has […]
Stress-Strain-Adaptation
Many years ago I enrolled in a class that studied Jewish civilization through their 5000 years of existence. The three points of the triangle have been forever present in their existence. I find these three points of a triangle to be helpful in explaining the existence of ALS. Be it, 5000 years or 140 years, […]
